Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is based on improving ones “life force energy” flow, it is said that this energy is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “Wisdom or the Higher Power” and Ki which is “life force energy”. So the word Reiki means “spiritually guided life force energy.” A treatment can feel like a wonderful glowing radiance that flows through and around you, or simply a deep sense of relaxation and peace. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Promotes Harmony & Balance
Reiki is an effective, non invasive energy healing modality that enhances the body’s natural healing ability whilst energising and promoting overall wellness by restoring balance. ‘Balancing’ meaning mental and emotional balance, left and right brain, masculine and feminine, labeling things as good or bad, positive or negative.
Deep relaxation, releases stress and tension
A Reiki treatment allows quality time to ones self, where they aren’t ‘doing’ but just ‘being’. It provides a space where you can be more aware of what is going on inside your body and mind. Being more present means you are in your body and out of your head, this helps us to step back from feeling overwhelm or anxiousness.
Dissolves energy blocks and promotes natural balance between mind, body and spirit
Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. This mental balance also enhances learning, memory and mental clarity.
Clears the mind and improves focus as you feel grounded & centred
Reiki can support you in staying centered in the present moment rather than getting caught up in regrets about the past or anxieties about the future. It promotes us to be present within ourselves, bringing us from head back to our body and heart.
The number one outcome of receiving a Reiki session is relaxation. When we’re relaxed, we sleep better, our bodies heal better, we think more clearly, and we relate to each other more genuinely.
Compliments medical treatment & other therapies
Reiki is a wonderful compliment to conventional medicine and helps relax patients on the levels of the mind and physical body. When a patient is relaxed the healing process is accelerated. Reiki is non invasive and is administered in a very gentle manner.
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