Please note Yoga and Meditation require bookings for all classes. You can book online via the blue button below..

BOOK your class ONLINE NOW

 

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 am - 09.00 am
YOGA: Flow with Amy
08.30 am - 09.30 am
Lisa Massey
09.00 am - 10.00 am
YOGA: Open class with Lisa
09.30 am - 10.45 am
Lisa Massey
10.00 am - 11.00 am
CHAIR YOGA: Yoga for Every-Body with Lisa
10.00 am - 11.00 am
Lisa Massey
QIGONG
10.00 am - 11.30 am
Anthony Barker
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
PILATES (Barre Fusion)
05.30 pm - 06.30 pm
Ulrike (Ricky)
MINDFULNESS MEDITATION
Bookings essential
05.00 pm - 06.00 pm
Tessa du Toit
06.00 pm - 07.00 pm
YOGA: Beginner/ Intermediate with Lisa
06.30 pm - 07.45 pm
Lisa Massey
07.00 pm - 08.00 pm
QIGONG
07.00 pm - 08.15 pm
Anthony Barker
08.00 pm - 09.00 pm
Click on the department name to get additional info

Direct contact numbers for classes:

(YOGA) Lisa: 0419 334 817
(QI GONG) Anthony: 0401 914 763
(MAT & BARRE PILATES) Ricky: 0405 157 440
(MINDFULNESS MEDITATION) Tess: 0418 272 695