Remedial Massage (Sports/ Deep Tissue Massage)

Remedial massage is a general firm massage over multiple areas that decreases your aches and pains, and increases flexibility, blood flow and movement.

Benefits may include:

  • reduced aches and pain
  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • increased joint mobility and flexibility
  • improved skin tone
  • speedier healing of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression

Relaxation Massage

Relaxation massage is all about relaxing. It focuses on giving the client time to recover from the stresses of daily life. It incorporates long smooth gliding strokes that are rhythmic and flowing, with pressure that is deeply relaxing, but not painful.

Benefits may include:

  • A sense of calmness, sleepiness, relaxation
  • Feeling grounded and settled emotionally and mentally
  • Lowering blood pressure – at least for a while
  • Improvements to peripheral circulation
  • Improvements to skin tone and appearance
  • Improvements to gastrointestinal motility (bowel movements will become more regular)
  • Some reduction in muscle tension including the relief of muscle tension headaches
  • Improvements to any stress-related symptoms. This can include providing a gentle boost to the immune system if you undergo regular treatments

The ancient ritual of a hot rock massage uses special stones placed on key energy points of your body, with the warmth reaching deep into your muscles, to melt away tension and stress. These hot rock are used with a combination of relaxation massage to gently soothe the body physically from aches but to also calm the mind as well.

These smooth therapeutic stones have been polished by the waves of the ocean, and are filled with natural healing energy. Once your muscles are warmed by the heat of the stones, they are expertly integrated into a full body massage. The mixture of warmth, essential oils with a gentle gliding massage allows for a deep sense of relaxation, taking a feeling of wellbeing to a new level. Please do not plan on being in a hurry after this treatment!

 

 

 

 

 

Remedial Massage Prices

  • 90 Minutes (Extended)
    $118
  • 60 Minutes (Standard)
    $80
  • 45 Minutes (Medium)
    $67
  • 30 Minutes (Short)
    $47
  • *Private health insurance rebates available with extras cover

Relaxation Massage Prices

  • 90 Minutes
    $110
  • 60 Minutes
    $75
  • 45 Minutes
    $60
  • 30 Minutes
    $45