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What is Remedial Massage?

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    Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

    Remedial massage is designed to purely help fix areas of tension, aches or pain. It may involve firm / deeper pressure massage, trigger point release, active or passive stretches, cupping or release techniques to help fix your symptoms.

    Remedial massage stimulates the blood supply, can make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which helps restores the correct posture, increase the flow of blood and lymph system. Thus assisting in the removal of blockages, damaged cells, scar tissue or adhesion to heal injuries or areas of muscle pain.

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Benefits of Remedial Massage:

    • Pain relief from tight muscles
    • Increased flexibility of muscles and joints
    • Improved posture and balance balance
    • Increase sporting performance 
    • Quicker recovery post sporting events or gym sessions
    • Improved circulation
    • Stress relief
    • Improved sleep​​

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What can Remedial Massage help with?

    • Back and neck pain
    • Manage arthritis pains
    • Chronic pain
    • Headaches
    • Lower back injuries
    • Repetitive stress injuries (RSI)
    • Reduce stress and anxiety
    • Leg or arm pain
    • Plantar fasciitis and foot pain

Remedial Massage

  • 30 Minutes
    $52
  • 45 Minutes
    $72
  • 60 Minutes
    $85
  • *Private health insurance rebates available with extras cover

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