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Primal Health Workshop: creating your best life.

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Jump into a 3 week course to align and upgrade your life.
Whether you simply are good and want to be great, or feeling stuck emotional, mentally, physically or spiritually we will be addressing all the elements of health and vitality to propel your forward into ‘your best life’.

The course is basically outlined below, you can come to all the session (recommended) or you can pick and choose the topics and areas of health you wish to focus on. Hint: the one that you don’t want to do, is probably the one you need to do the most, in order to shift and align you into a more effective and vibrant way of living.

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Week 1: Conscious Mindset & Enhanced Living

  • Learn the foundations of an Open/ Closed mind. What is mindset, conscious living, the power of the subconscious mind and the pillars of how to evolve into a high version of yourself.
  • We’ve all heard the excuse “but it’s just me, it’s just how I am, I can’t change that!” Can we actually change anything? And how come say people say we can and others say we can’t?
  • What is your soul’s purpose / calling?
  • Who is the REAL you? Learning the foundation of who you are.
  • Addressing SOUL & EGO.
  • Learning the inner power of our thoughts, what we can and cannot control.

Week 2: Enhanced Connections, Self Care & Emotional Intelligence

  • We have all heard about Self Love and the importance; but what is the individual meaning for you?
  • Masculine and Feminine energy. If everyone has both, why don’t we learn about it? Learn about the power of both and how to functionally play in both areas, it’s magnetic when you can!
  • How can both people in a relationship feel loved? Understand why you have felt unloved in your current or previous relationship and how to stop this in your future.
  • Decision making made easy.
  • Physical, Mental & Emotional well being: individual self care
  • There’s a fine line between excitement and exhaustion. Covering the importance of how to refresh your soul & lighten the weight on your shoulders.

Week 3: Emotions. Freedom. Spiritual Growth. Money. Manifesting.

  • True freedom, what is it and how do we get it?
  • Spirituality, no it’s so not woowoo
  • Learning and practicing the steps to Manifestation
  • Addressing and understanding your money story
  • Moving on from the past, embracing the future you want.
  • Heal your invisible wounds
  • Moving past FEAR
  • Connecting with your intuition

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When:
Monday TBC, 6:30 – 8pm

Monday TBC, 6:30 – 8pm

Monday TBC, 6:30 – 8pm

Cost:
$60 per class
$55 students / concession

Or pay for all 3 workshops upfront for $150
” ” $140 students / concession

Bookings are essential
RSVP 59823571 or info@samsarahealth.net.au

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Who is the presenter?

Gemma Linnell: Business Owner & Presenter

“Hi, just call me Gem. I love inspiring and helping people from all walks of life. I thrive on my own personal development and know in every cell that I want to and will live a f***ing awesome life and I want to be able to share the ‘how’ with you. The topics covered in this workshop have taking years of creating and isn’t just your every day Personal Development systems. I’m extremely honest, raw with my own learnings and life story, passionate, serious yet playful, genuine and really caring. If one topic stands out, you can just come to that.. or for the entire series you will have shifted in your own mindset and fast track on creating your ultimate life. No age is too late, no age is too young to evolve and become the authentic being you were always designed to be. I look forward to meeting you.”