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What is Lifestyle Coaching?

Life Coaching is a personalised program designed to help give you back your own inner power. It can help whether you need coaching in certain areas of your life, or if you want to transform your good to great and level up your overall happiness and success.

Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find answers within yourself.

You are the expert in your life. Find who you truly are what it is you really want or need. As your coach, I will help you discover what your own personal “best” might be and overcome any limiting beliefs or self sabotaging patterns that you may be subconsciously running.

Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life. I will help you reconnect your head and your heart, so that you can transform your passions and dreams into action for your life.

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Lifestyle coaching covers major areas in everyday life including:

    • Confidence
    • Self Worth
    • Self Esteem
    • Goals can also target relationships; intimate, friendships and working relationships
    • Exploring oneself emotionally, mentally and spiritually
    • Expectations vs reality including fitness, health and well being
    • Tapping into and trusting your intuitive self
    • Dealing with grief or other extreme emotions
    • Values
    • Holding boundaries
    • Learning who you are at a deeper level
    • Overcoming limiting self beliefs

Prices

  • 60 minutes
    $90

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  • CONTACT US

    Contact us now via email to make an enquiry…

  • CONTACT US